Every one of us will experience some kind of distress at one point or another in our lives. Sometimes we can manage this alone, or with the support of friends and family, but at other times things can feel too confusing, or overwhelming. Psychological therapy can offer a supportive and specialist way to explore these kinds of difficulties, alleviating confusion and distress, and improving mood and life satisfaction.
Psychological therapy has been shown to be helpful with a range of different problems such as:
- Work-related stress
- Grief and Loss
- Pre and Post natal mental health struggles
- Low Self-Esteem
- Managing difficult feelings and situations
- Unresolved childhood issues
These are just a few of the difficulties that Psychology Surrey are able to help with. We pride ourselves on tailoring therapy to your needs and requirements, so please feel free to contact us to discuss your particular needs.